An Awareness Journey Retreat with Janet and Gillian

with Janet Eades and Gillian Elmslie (MFGNZ)

An invitation to become peaceful and present in your body and mind



Where: Aio Wira Center

When: Friday 14th December, 5pm – Sunday 16th December, 3pm

Price: $375, $100 deposit to secure a place

Early Bird Price: $325 by November 14th

Gillian offers Feldenkrais Awareness thorough Movement lessons. These have been called Tai chi lying down. Many benefits are observed by those participating such as lightness of being, increased flexibility, reduced pain and improvement of mood.

Janet draws from decades of contemplation and meditation to create a space where we can widen our appreciation of present moment, fostering a deeper sense of connectedness.

The schedule will allow you to take time for yourself as you feel the need.

A sense of possibility and cheerful wonder may well arise.

To register contact Gillian email: 

Phone 0211122293 if you have any queries.