with Janet Eades and Gillian Elmslie (MFGNZ)
An invitation to become peaceful and present in your body and mind
Where: Aio Wira Center
When: Friday 14th December, 5pm – Sunday 16th December, 3pm
Price: $375, $100 deposit to secure a place
Early Bird Price: $325 by November 14th
Gillian offers Feldenkrais Awareness thorough Movement lessons. These have been called Tai chi lying down. Many benefits are observed by those participating such as lightness of being, increased flexibility, reduced pain and improvement of mood.
Janet draws from decades of contemplation and meditation to create a space where we can widen our appreciation of present moment, fostering a deeper sense of connectedness.
The schedule will allow you to take time for yourself as you feel the need.
A sense of possibility and cheerful wonder may well arise.
To register contact Gillian email: firstname.lastname@example.org
Phone 0211122293 if you have any queries.