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Mindfulness

“Mindfulness is essentially a Teaching about the integration of love, calm, insight and compassion without conditions of belief or ritual… Calm is a major feature of mindfulness. Calm forms the vessel for insight and experience; learning requires calm.”
– Chimé Shore

Tarchin Hearn

Classical Mindfulness

The Satipatthana text begins with where to meditate and how to sit. It then directs us to an exploration of the physical body through Anapanasati or mindfulness of breathing – Tarchin Hearn

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Metta

“The practice of loving-kindness is one of the excellent tools to train the mind to move in the way of joy, choosing to live each moment with an open heart. When one practices honesty – that is, accepting what is present – and develops a habit of investigating what is given freely without mental revulsion, happiness will grow.” – Cecilie Kwiat

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Study Mind

“Relax into space-presence. Now, deeply look, again and again, utterly steady and without thoughts. Bust through the stillness to the stripped away mind of unimpeded vividness. When we do, wisdom will dawn, and compassion blossoms. With or without thoughts, with or without appearances of the mind—no matter, no clinging. This is Great Love.” Lama Mark Webber

Study Dharma
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Living Daylight

When basic trust is in the being, it’s experienced as a kind of lightness, either as an incredible lightness of being, or an actual light, like a sense of luminescence, or everything seems bright and brilliant…

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Anxiety

“Drop the anxiety and the Buddha will appear.” – Ven. Namgyal Rinpoche.

Healing Happens
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THE PURPOSE OF DHAMMA

“The full purpose of the Dhamma (Skt. ‘DHARMA’) is to understand and heal DUKKHA; to develop compassion; to cease harm and develop good, to cultivate the path of peace” – Lama Karma Chime Shore

Find out about Peace

COME LEARN MEDITATION

from these highly skilled Teachers who are dedicated to awakening Wisdom, Compassion and Non-Clinging Awareness.

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The spiritual life is an opening-up process

You start with self-awareness, centering the ego in your body, then gradually move to an awareness of environment, awareness of yourself walking through the space around you. Know this flow. – Ven. Namgyal Rinpoche

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Latest News

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What brings one to enlightenment, with Lama Mark Webber

Essential practices and studies for a lay practitioner today:  What brings one to enlightenment (or What brings one to freedom of the mind?”) An evening class in Takapuna with  Lama Mark Webber Monday 16th May 2016 @ 7.30pm Lama Mark Webber will give a class on: From a Buddhist standpoint, what are the reasons for cultivating an easeful,…

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Natural Awakening with Tarchin Hearn

Two mornings of contemplative exploration and teaching  Saturday May the 21st and Sunday the 22nd 2016, Raglan   Learn from one of New Zealand’s most experienced meditation and Dharma teachers, and restore and reinvogorate yourself in beautiful Raglan.   “Natural awakening is about nature awakening. It is a process older than earth. We might even see…

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Western Mysteries One Week Meditation Retreat 2016

Friday June 10th – Friday June 17th, 2016 at the Wangapeka Study and Retreat Centre   EXPLORING WHAT IS ENLIVENING & SUPPORTIVE IN CONSCIOUSNESS   The Western Mysteries Tradition exists to help with living well in daily life.   Most of us seeking experiences in mindfulness, meditation or enlightenment turn to Eastern spiritual traditions. But what of our…

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Intro to Tantra Retreat with Lama Mark Webber 2016

  Intro to Tantra & Twenty-one Taras Retreat with Lama Mark Webber 2016 Click poster to read pdf or read content below     Introduction to Tantra: 5-Day Mini-Retreat, 22 – 27 April Empowerment and Practice of Twenty-one Taras:   Full Retreat, 22 April – 15 May (23 Days) Te Moata Retreat Centre, Coromandel Pennisula, New…

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Inspiring Wellness April Workshop with Lekshe

  Sunday 3rd April 10am-3pm Lunch provided Cost: $90 Modern life can be hectic and sometimes health and wellness can elude us! If you constantly feel tired, stressed, on a never ending cycle of busyness or your health has taken a turn for the worse then learn how to put the spring back into your…

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Lama Mark Webber Evening Talk, 24th Feb

    Wednesday, February 24th, 2016: Auckland, New Zealand An Evening Talk with Lama Mark Webber Re-shaping One’s Entire Life: the relevance of Buddhist Tantric practice in the 21st century   The Buddhist tradition has three main paths and tens of thousands of practices and studies. However, the central meditation and activity is to remove afflictive…

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Green Tara empowerment with Tarchin 6 Feb

Green Tara empowerment with Tarchin for Waiting Day in Katikati. Waitangi Green Tara at Whispering Stream Feb 6, 2016 84A Windridge Lane RD 4 Katikati   There will be cars going down from Auckland – text/ring Mira if you need a lift 021 548 781 In the tradition of Tibetan Buddhism, Jetsun Dolma Ariya Tara,…

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Western Mysteries Meditation Series

  Namgyal Rinpoche taught on the Western Mysteries in his thirties and continued to teach on this compassionate system of unfolding throughout his life. This ongoing series on Archetype explores Namgyal Rinpoche’s teachings on this compelling subject. One need not have come to the first series to join the second series, and beginner to advance meditators are welcomed.   The Western…